Come and experience a free introductory lesson with us at Sundon Park, Luton and hopefully you may get a glimpse that Brazilian Jiu-Jitsu is more than just preparation for self-defence or simple rolling around on the tatami for fun, it is a way of life that can enrich you mentally and spiritually as well as helping you to make new friends whilst learning to take control of your physicality in a way you could never before.
Open to both men and women, if you’re thinking about paying us a visit but want to quit the bad habits first or want to get in shape before you try – relax and don’t worry about it! The best way to improve your life with BJJ is to simply get on the mat as soon as you can. Whatever your level we will work with you to improve your ability, your fitness and your life!
See you on the tatami!